Anton Anasenko´s Snatch training video
Anton Anasenko´s Snatch training video 13 min. 46 sec. http://www.youtube.com/watch?v=MCGf69Q0vVU
Posted at 2:45 pm on tammikuu 22, 2013 | leave a comment | Filed Under: Girevoy Sport Training, GS Snatch 32kg - Hall of Fame | read on
Vitalij Sitnikov OAJ 40kg 100 reps in 3´25″ and 32kg 630 reps in 30´.
OAJ 40kg 100 reps in 3 min 25 sec. http://www.youtube.com/watch?v=bgL-5A8exhk&list=UUdaIpCl3YTSdez5zRIof0Og&index=2&feature=plcp OAJ 32kg 630 reps in 30 min. http://www.youtube.com/watch?v=ZG5dBDXQjcQ&list=UUdaIpCl3YTSdez5zRIof0Og&index=1&feature=plcp OAJ 24kg 244 reps in 5 min http://www.youtube.com/watch?v=NpK2O1EO6T0&list=UUdaIpCl3YTSdez5zRIof0Og&index=1
Posted at 6:23 am on syyskuu 9, 2012 | leave a comment | Filed Under: Girevoy Sport Training, One Arm Jerk - Hall of Fame | read on
