Fundamentals of Girevoy Sport

Fundamentals of Girevoy Sport: teaching motor actions and methods of training: a manual VF Tikhonov, AV Suhovey, DV Leonov

Основы гиревого спорта: обучение двигательным действиям и методы тренировки: учебное пособие В. Ф. Тихонов, А.В. Суховей, Д.В. Леонов

Year: 2009

ISBN: 9785971803744

Pages: 132

Publisher: Soviet Sport

The training manual reveals the history of Girevoy Sport in Russia, the outstanding problems in this sport. The first covers the basics of Girevoy Sport equipment from the standpoint of biomechanics of motor actions in competitive drills. Of particular importance is the coordination of motor action and respiration, that is, from the viewpoint of the authors, the basis for increasing the effectiveness of Girevoy Sport. We give both general and specific methods of teaching and training in Girevoy Sport, the relevant basic theory and methodology of physical culture. The workbook is designed for students of higher educational institutions, universities and athletic departments of physical education teachers, physical education teachers and coaches for children $ sports schools and clubs of physical training.