GS assistance exercises – Sergei Merkulin
GS assistance exercises – Sergei Merkulin
Sergei Merkulin Сергей Меркулин
Sergei9601′s Channel is now top secret…
…
GS assistance exercises list:
Bench Press Narrow Grip Set (about 100 reps)
Front Squat
Hyperextensions
Push Press
Deep Squat
Jump Squat
Good Morning
Snatch-Swing-Snatch
Deadlift
etc.
…
About this entry
You’re currently reading “GS assistance exercises – Sergei Merkulin,” an entry on Caestus: The Extreme Girevoy Sport Records Blog
- Julkaistu
- heinäkuu 20, 2011 / 1:58 pm
- Kategoria:
- Girevoy Sport Training, Girevoy Sport video links
- Avainsanat:
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