Archive for the 'The Russian Method' Category
- maaliskuu 18, 2008 The Russian Method 1 posted in Coach, The Russian Method
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Welcome to the archives here at Caestus: The Extreme Girevoy Sport Records Blog. Have a look around.
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Recently
- 11.11 Sergey Rachinskiy – The Ultimate Girevik
- 11.06 Tatiana Potemkin – Snatch 32 kg 44 reps
- 11.02 Anastasia Zolotareva – WR Snatch 24 kg kb 155 reps
- 10.22 The Girevik Show
- 10.14 The Art of Kettlebell Chalking
- 10.08 The Old School Girevik – Oleg Pronnikov
- 10.06 The Russian Cast Iron 75 kg KB
- 09.21 Fundamentals of Girevoy Sport
- 09.17 The Heavy Monster Set
- 09.07 The World Heaviest Competition Size KB – 72 kg
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