Caestus: The Extreme Girevoy Sport Records Blog

Old School Training II

caestuspalestra — Sun, 22 Jan 2012 08:50:44 +0000

http://www.youtube.com/watch?v=o2MWwAT5r-I

The Girevik with Badasses

caestuspalestra — Tue, 04 Oct 2011 16:21:18 +0000

http://www.youtube.com/watch?v=W54E-Re72zI

Snatch assistance training videos

caestuspalestra — Sun, 07 Aug 2011 17:19:30 +0000

http://www.youtube.com/user/MyTasha84#p/u/2/LmnXstYbLCs

Half Snatch with gloves

GS assistance exercises – Sergei Merkulin

caestuspalestra — Wed, 20 Jul 2011 13:58:36 +0000

GS assistance exercises – Sergei Merkulin

Sergei Merkulin Сергей Меркулин

Sergei9601′s Channel is now top secret…

…

GS assistance exercises list:

Bench Press Narrow Grip Set (about 100 reps)

Front Squat

Hyperextensions

Push Press

Deep Squat

Jump Squat

Good Morning

Snatch-Swing-Snatch

Deadlift

etc.

…

USSR Olympic Weightlifting Films

caestuspalestra — Sun, 24 Apr 2011 07:34:53 +0000

USSR Olympic Weightlifting Films

тяжелая атлетика видео

Тяжелая атлетика. Техника толчка. (Jerk Tech)

http://rutube.ru/tracks/4419271.html

Тяжелая атлетика. Техника рывка(Snatch Tech)

http://rutube.ru/tracks/4419289.html

Improving skills 1989
Совершенствование мастерства
http://sportprofile.ru/vid.php?user=mantas&video_id=64

Yuri Vlasov

Юрий Власов

1955

video:

http://www.youtube.com/watch?v=KdqjV8lVV1k

Evolution of Girevoy Sport Jerk

caestuspalestra — Sat, 23 Apr 2011 07:27:16 +0000

GS-special exercise equipments

caestuspalestra — Sat, 02 Apr 2011 17:20:41 +0000

http://spo.1september.ru/view_article.php?ID=201000511

Oleg Moroz´s Kettlebell Collection (KB 118 kg) video

caestuspalestra — Tue, 08 Mar 2011 14:24:52 +0000

Oleg Moroz´s Kettlebell Collection

Олега Мороза

old story:

http://caestuspalestra.wordpress.com/2008/11/27/oleg-moroz%C2%B4s-kb-collection-50g-118kg/

video:

http://www.youtube.com/watch?v=yWsTbOJE3Vs&feature=channel_video_title

Same ca. 117-118 kg kettlebell pressed by Dmitriy Haladzhi Дмитрий Халаджи

video:

http://www.youtube.com/watch?v=pn0pZ8phUTk

Old School Training

caestuspalestra — Tue, 01 Feb 2011 17:52:44 +0000

Vladimir Moseev – Old school Girevik

caestuspalestra — Wed, 05 Jan 2011 14:05:30 +0000

video:

http://rutube.ru/tracks/3789075.html?v=fb4898b5165f78ee56d69d4efb3f3812

Vladimir Moseev
Владимир Мосеев
Гиревик

Vladimir Moseev 67 years old, full of new plans. His dream is to get on the 18th World Championships in kettlebell sport.